Wellbeing • Self-improvement • Empowerment
Sojourn To Self
One of Dr. Shawn’s flagship programs, Sojourn to Self is a 10-month collective healing experience.
Alongside other women—our Sojourn to Self sisterhood—you will realize the growth, change, and confidence you’ve been craving for your life. This group learning opportunity provides the space and environment to develop healthy solutions for your life with likeminded women.
Your journey awaits.
Currently not enrolling—join my mailing list to learn about the next cohort!
Created by Dr. Shawn, Sovereign Self, is a 3 month group coaching program designed to help women come home to themselves. Sovereign Self is more than a coaching program—it’s a space to come home to who you are. Together, in an emotionally safe and supportive group, we’ll practice what most of us were never taught: how to sit with discomfort, how to feel our feelings without shame, and how to process and re-process the things life throws at us.
Monthly Program Outline:
Two (2) LIVE Collective Calls
Daily Affirmations via WhatsApp
Private, supportive WhatsApp group
Membership in the monthly book group
If you’re ready for a change and to invest in your self-join us. The journey begins November 5, 2025.
Sovereign Self
Book Group
November’s book!
Calling all avid readers! Dr. Shawn often partners with fellow trainers and educators to lead classes connected to books about empowerment, self-love, and self-improvement. Recently, she co-led a group that read and discussed Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself by Sheleana Aiyana. Have a specific book you’d like to read with a group? Contact Dr. Shawn.
This month’s book!